Pressure Cooker Omega Oatmeal – Meal Prep

Mar 19, 2019

Ever since I started working 12 hour days, it became imperative that I plan my meals and have them ready before my workweek starts. It’s caused me to get creative, organized, and make some delicious recipes! 

Here is the recipe for my go-to breakfast, vanilla flavored oatmeal with omega-packed trail mix on top!

Check out the video at the bottom of the recipe to see how it’s done!


Makes 6 servings

373 calories/serving

Takes approximately 20 minutes.


  • 3 c. oats
  • 4½ c. unsweetened vanilla almond milk
  • 1½ c. water
  • pinch salt
  • vanilla extract 
  • 1½ c. Mega Omega Power Up Trail Mix – or whatever trail mix you  have handy
  • ½ c. brown sugar



  1.  Combine the oats, almond milk, water, salt, and vanilla in your pressure cooker or instapot and cook on the ‘oatmeal’ setting (or for 15 minutes).
  2. While the oatmeal is cooking, set out 6 containers for the oatmeal as well as 6 smaller containers for the toppings. Put ¼c. trail mix and 4 tsp. of brown sugar in each small container.
  3. When the oatmeal is done, separate evenly into the 6 containers, allowing to cool before you put the lid on and put into the refrigerator
  4. When ready to eat, grab a container of oatmeal, add a bit of water and heat up. Then add the container of toppings and mix together
  5. Enjoy!

Nutrition Facts:

Values shown are for 1/6 of recipe using exactly the ingredients listed.